11 Home Quarantine Rules for Families

2. Healthy Foods

It can take for weeks or even months so please don’t forget about healthy eating. Do the menu together on each days and do the shopping for that specific menu. Don’t shop unnecessary things don’t store foods and toilet paper. Rather shop only what you really need. Fruit, vegetable and ingredients. Helthy eating is more important these times because of the immune system. It can be also a great program for the family cooking together.

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